I don't think there are significant performance changes. However, there were some (small) bugs introduced, you can check the known issues in the respective thread to evaluate.
Would I advice to upgrade? Depends on what you want. If you have a working setup that you're happy with and don't want to re-setup, feel free to stay with the old version. If you want the latest Android/AICP features and some more active development for the ROM, you can upgrade.
You can also do a backup and try out if you like it before deciding on what to do. Due to some (TWRP?) bug, you might need to re-flash the ROM after restoring the backup, however, so make sure that you have your previous AICP 14.0 zip handy when taking that approach.
Since I haven't tried the new TWRP on Android 9, it is probably the safer approach to upgrade TWRP after upgrading the ROM, but it would be interesting to hear if it works the other way round as well.
I see, thank you! I'm very happy with the 14 to be honest, I think I'll stick with it for a little while.
Have a nice day!
Link to download the last AICP 14.0 ROM zip, the last one i downloaded anyway. The ROM download in the below link is for a CASTOR_WINDY (WiFi Model).
https://drive.google.com/drive/folders/0BwBZlgiV0lNiV2x5SFYwMGlmNUU?usp=sharing
If you need a CASTOR Download, specify in your post and a CASTOR user may be able to assist :fingers-crossed:
I have the two last ROM for Castor, if anyone is interested, just contact me.
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